It’s exciting to set New Year’s resolutions and start off a fresh new year with big goals and ambitions. But the reality, as we all know, is that most resolutions are not kept. Every January, millions of people set one or two of these personal goals for themselves, vowing that this is the year that […]
At the start of a new year, I encourage my clients to follow a practice I do of reviewing the past year before setting intentions for the new one. I find that a thorough review of the previous year can provide important guidance for growth and moving ahead. I make a list of “successes, accomplishments, […]
January is a time in our lives when we decide we need a change. Whether your new year’s resolution or goal is growing the business, changing careers, losing weight or paying off debt — the list goes on. Change is the thing we fear the most and is what we have to go through to […]
The end of the year marks a threshold and invites a pause for reflection. It’s a great time to take stock of the year behind and look ahead. Each December, I write and reflect on 8 questions for this very purpose. This year’s questions include some favorites (those truly need to be asked each year) […]
Before you get ready to ring in the new year, consider giving yourself some quiet time for a year-end review. There is something powerful about reflecting on your many (personal and professional) accomplishments, challenges, opportunities and events of this past year. I, like many of my clients, have learned to appreciate the year-end review. More than […]
No doubt New Year’s resolutions would be far less popular were they not motivated by the inevitable overindulgence of the holidays. We continue to eat and drink more after Thanksgiving, and before we contemplate getting back to the gym, we are consumed by the Christmas rush and only to find our financial accounts deflated, our […]
