Achieve Your Goal with Philly Dietitian Theresa Shank

Theresa Shank RD, LDN is owner of Philly Dietitian, LLC and is passionate about helping you reach your goal and get into the healthiest shape of your life.  And she really means it.  She is an active food, nutrition and healthy living columnist for Philadelphia Media Network.

In this episode Theresa chats about what you need to be successful in achieving your goal.  Whether your challenge is maintaining a healthy lifestyle as a business leader or achieving your weight loss goal at any age.  You will discovery Theresa’s advice is practical and motivational for creating positive change in your life.

 

 

SHOW NOTES

Running time:   17:00
Please send any comments, questions, concerns or suggestions to:  peg@pegcalvario.com
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Visit Healthy Ways to Enjoy Your Favorite Pumpkin Foods by Theresa.

 

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